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This is a tool used within social work practice to help us support families recognise and break intergenerational patterns of trauma.
This tool will help you reflect on your life experiences and start to think about the parts you, you accept and the parts you wish to reject! Becoming clear on your own values, beliefs and identity!
Reconnect with your authentic self and start creating the life you want. Download it free now!
Who is this guide for?
For the woman who feels like she's living by someone else’s rules: this guide helps you identify which beliefs are truly yours and which have been inherited.
For the cycle-breaker: if you're ready to stop repeating patterns that no longer serve you or your family, this is your first step.
For the woman who wants to reconnect with her authentic self: use this tool to release outdated expectations and redefine life on your own terms.
This is a tool used within social work practice to help us support families recognise and break intergenerational patterns of trauma.
This tool will help you reflect on your life experiences and start to think about the parts you, you accept and the parts you wish to reject! Becoming clear on your own values, beliefs and identity!
Reconnect with your authentic self and start creating the life you want. Download it free now!
Who is this guide for?
For the woman who feels like she's living by someone else’s rules: this guide helps you identify which beliefs are truly yours and which have been inherited.
For the cycle-breaker: if you're ready to stop repeating patterns that no longer serve you or your family, this is your first step.
For the woman who wants to reconnect with her authentic self: use this tool to release outdated expectations and redefine life on your own terms.